Banana Protein Shake

Ingredients

• 1 cup plain unsweetened almond milk
• ½ cup plain full fat Greek yogurt
• 1 scoop vanilla protein powder
• 1 frozen banana
• 1/8 tsp ground cinnamon
• ice (optional)

Directions

• Add unsweetened almond milk, full fat plain Greek yogurt, vanilla protein powder, frozen banana, and ground cinnamon into a blender.
• Blend until smooth
• If you find the shake too thick you can add more almond milk

Nutritional Values

• Calories: 362
• Fat: 10.7
• Carbohydrates: 32.6 g
• Fiber: 6g
• Protein: 38.2g